Mum & baby yoga courses provide lots of benefits for you & your baby. Regain tone in your pelvic floor and abdominals whilst sharing precious time and fun with your baby. (No previous yoga experience needed). Very relaxed and friendly classes. There's even time for tea, cake and a chat afterwards.
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​Who for? suitable for Mums/Dads or carers with babies from around 6 weeks to 9 months approximately (crawling)
                                                                             
​Next course dates:  starting soon (date tbc) at Longlevens Community Centre 4 week courses £36.

Regrettably there are no concessions for missed sessions.